About Me

With many years experience in counselling and therapy, I specialise in supporting individuals traverse through the mistrust and distress that may fall upon them. Making contact with a therapist is the first step in the journey to making the changes you have been thinking about. Many people fear that if they open up they will never be able to contain their emotions. They question whether they would cope. That is why I am here.

Psychological interventions allows you to create a deeper comprehension of yourself and why you respond / behave to situations the way you do. Instead of being led by negative thoughts and beliefs, psychological therapy can offer a safe and confidential space that will allow you to adapt these negative processes into something positive.
With my extensive clinical experience, I work intimately with clients to accomplish lasting personal change in their lives. You may be facing challenges in your relationships, or with anxiety, bereavement, depression or addictions. The psychotherapy and counselling process can make a significant difference in your life. Whatever your challenges, we can work together to meet your goals.