The focus is on the person and what they can do, not on their condition or disability. Support is focussed on achieving the person’s aspirations and is tailored to their needs and unique circumstances.
CBT is based on our concept that thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap us in a vicious cycle.
Directive, client centered counselling style for eliciting behavior change by helping clients to explore and resolve ambivalence
Are you experiencing problems in your significant relationships? Do you feel worthless and devalued? Both individual and couple therapy can help you to understand how to deal with relationship conflict.
My motivation to become a Therapist was to work with individuals in some form of crisis and help them to reach a better place in their lives. For individuals seeking therapy they are looking for someone to provide a warm, non judgemental, empathetic space. I value the relationship first and foremost and believe that is why my retention rate is high. I also tailor my treatment to the individual therefore it is not simply one model being rolled out for each person that I work with. It is a highly personal experience that is collaborative in order to achieve the best results.
“I believe in never giving up and my goal is to support you with the difficulties in your life providing you with the best psychotherapy to help you achieve lasting personal change”
I will support you along a journey of positive change and empowerment with an aim at regaining your well-being.
Copyright © 2022 MLS All rights reserved
